Thunder Iron Family Adventures

Ketogenic cooking, baking, and amazing recipes

Foolproof Keto Crepes

We made breakfast and made a video of it. These are surprisingly simple and easy to make, and taste like authentic French crepes!
We had to do this recipe we shared from this source, and we have done it several times since and love it for a quick and easy breakfast!
We love to serve it with a little bit of cucumber and fresh tomatoes. It's a big hit with everyone in our family, and ultra low carb and delicious.
Check out the great ceramic nonstick pans we used in the video -


  • Mix cheese, eggs, xanthan and sweetener until smooth
  • Heat a nonstick skillet to medium, add butter
  • Gently pour batter until it forms a medium circle
  • Cook 2-3 minutes until browned on the bottom, then flip
  • Season with black pepper, sprinkle half with ham and sharp cheddar cheese
  • Cook 1 more minute, fold to cover fillings, cook another minute, then done!