Thunder Iron Family Adventures

Ketogenic cooking, baking, and amazing recipes

Curry Chicken Salad

You and your family will love this simple and delicious chicken salad. Curry and mustard give it a delicious kick, and pickles and onion are required!

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Posted: Mon, 17 May 2021

Keto Scrambled Eggs Brunch

Today we made an easy french style scrambled eggs brunch, keto and Low carb!

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Keto BBQ Dim Sum Buns

Savory and delicious, these are super low carb and satisify your cravings for dim sum!

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Foolproof Keto Crepes

We made breakfast and made a video of it. These are surprisingly simple and easy to make, and taste like authentic French crepes!

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Creamy Mushroom Chicken

Simple and delicious, this chicken dish will be a staple for your keto dinners.

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Keto San Sebastian Cheesecake

Our favorite keto cheesecake...

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Keto Cabbage Dolma

Dolma is a classic Turkish dish with ground meat stuffed inside of vegetables or grape leaves. Today we show you our family recipe of dolmas with cabbage leaves, keto style of course!

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Keto Korean Fried Chicken

This is our own adaptation of a classic Korean Market Fried Chicken.

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Roasted Broccoli with Bacon and Orange

This is a quick and easy low carb keto side dish that you can make anytime. It's a real crowd pleaser!

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Keto Sushi California Rolls

Missing sushi rolls on Keto? Make them fresh at home using Konjac noodles as a rice substitute!

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Keto Chocolate Doughnuts!

What else can you do with the best keto pizza dough recipe? Deep-fry it of course!

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Posted: Fri, 22 Jan 2021

The BEST Keto Pizza

Here is our favorite and best recipe for a real New York style pizza. You won't believe how amazing this crust turns out!

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Posted: Mon, 18 Jan 2021

Keto Celebration Cake

This is an easy, delicious yet the most beautiful Keto cake.

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Posted: Thu, 14 Jan 2021

Keto Sandwich Bread

Here's our take on the best keto sandwich bread!

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Posted: Wed, 06 Jan 2021

Keto Holiday Cookies

These are a real Christmas miracle! Enjoy! less than 1 NET CARB

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Posted: Sun, 27 Dec 2020

Keto BBQ Style Roasted Chicken

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Posted: Sun, 20 Dec 2020

Keto Bacon Brussels Sprouts

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Posted: Sun, 13 Dec 2020

Keto Pho

Check out our home version of the classic Vietnamese Pho soup.

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Posted: Sat, 05 Dec 2020

Keto Chocolate Strawberry Cake

This cake is so delicious you cant believe it! The best Keto cake ever. Marshmallow Birthday Cake..

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Posted: Mon, 30 Nov 2020

Keto Chocolate Mousse

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Posted: Tue, 10 Nov 2020

Keto Chocolate Pot de Creme

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Posted: Sat, 29 Aug 2020