Keto BBQ Dim Sum Buns
Savory and delicious, these are super low carb and satisify your cravings for dim sum!
We were inspired by a channel Ketome Cuisine, where she does some amazing keto asian dishes, but since she does her videos in Thai, it can be a little had to follow. Inspiration from her video here
Get the large silicone muffin tins here, they are great for baking and rising dough in to help keep the shape.
We were inspired by a channel Ketome Cuisine, where she does some amazing keto asian dishes, but since she does her videos in Thai, it can be a little had to follow. Inspiration from her video here
Get the large silicone muffin tins here, they are great for baking and rising dough in to help keep the shape.
Filling Ingredients
- 1 lb beef shank or chicken thigh or pork shoulder - minced
- Black pepper and 3 cloves chopped garlic
- 1 egg white
- 2-3 tbsp shoyu or soy sauce
- 1 onion, chopped
- 10 grams chopped fresh ginger
- 1 tbsp five spice powder
- 2 tbsp shoyu or soy sauce
- 2 tbsp keto friendly sweetener
- 1 tsp salt
- sesame oil
- 1/4 tsp xanthan gum
Dough Ingredients
- 2 eggs
- 30 grams butter
- 40 grams Oat Fiber
- 150 grams Vital Wheat Gluten
- 50 grams Almond Flour
- 50 grams Golden Flaxseed Meal
- 4 tbsp Keto Friendly Sweetener
- 1 tsp Salt
- 1/4 tsp Xanthan Gum
- 1 cup Warm Water
- 1 tsp Honey (yeast food!)
- 1 1/2 tbsp Instant Dry Yeast