Thunder Iron Family Adventures

Ketogenic cooking, baking, and amazing recipes

Keto Sandwich Bread

Here's our take on the best keto sandwich bread!
We share our adaptations and detailed technique for the famous "Diedre's" keto bread, that replaces wheat flour with a brilliant mixture of wheat gluten, oat fiber, and flaxseed meal.
Check out how we make sure that our bread doesn't come out too dry and what you need to do to make sure your gluten correctly activates, leaving you with a solid rise that doesn't collapse.
Bon app├ętit!

Macros per Serving

  • 200 calories
  • 2g net carbs
  • 9g fat
  • 20g protein
  • Approx 12 servings per loaf, depending on how big you slice it!

Ingredient List

Posted: Wed, 06 Jan 2021