Keto Korean Fried Chicken
This is our own adaptation of a classic Korean Market Fried Chicken.
Since we have been doing the Keto diet, one of the things we missed most as a family is Korean-style fried chicken. So when we came across a great traditional recipe, we decided to experiment with some Keto substitutions for the batter.
We're super happy with how this came out, and we hope you will love it too!
Since we have been doing the Keto diet, one of the things we missed most as a family is Korean-style fried chicken. So when we came across a great traditional recipe, we decided to experiment with some Keto substitutions for the batter.
We're super happy with how this came out, and we hope you will love it too!
Pickled Radish
- 1 pound daikon or korean radish
- 3/4 cup water
- 1/3 cup + 1 tbsp vinegar
- 1/3 cup keto sweetener
- 1 tbsp salt
Ingredients
- 3 pounds chicken wings
- 1/4 cup sesame flour
- 1 tsp salt
- 1/2 tsp black pepper
- Organic high heat frying oil such as sunflower
- 1 onion, sliced
Batter
- 1/4 cup unflavored whey protein powder
- 4 tbsp sesame flour
- 2 tbsp peanut flour
- 1/4 tsp baking soda
- 1/4 tsp xanthan gum
- 1/4 tsp salt
- 1 large egg
- 1/2 cup ice cold water